The good news is that your body is much better able to heal after OCD surgery when you are young, unlike some of us other older guys
A few thoughts:
- If you've had problems on both ankles (especially if the OCD occurred in the same spot on both), it could be that you have some kind of misalignment on both ankles/feet. It's worth looking into orthotic shoe inserts that adjust the angle your foot/ankle when you are walking. e.g. if you have very flat feet, an OCD can develop on the outside of the ankle joint. Orthotic arch supports can really help (I always wear an insert in the shoe of my injured ankle; really helps).
- Get a copy of the MRI from your doctor, and bring it to several other doctors to get multiple opinions on the best course of action. OCDs are tricky injuries to deal with, and its worth getting a few different opinions. And if you opt for additional surgery, get surgery from a doc who has done a lot of ankle cartilage repair procedures.
- Microfracture produces fibro cartilage, which does not have the durability and strength of the original hyaline cartilage in your ankle. Its not uncommon for people who return to high impact activity after MF to have the OCD reoccur after a few years. So worth being very thoughtful/careful about how much you return to high impact activities (like football, running) after OCD surgery.
- MF generally works pretty well for smaller OCDs. Not as good on larger ones. DeNovo has been used with pretty decent success on larger, more difficult OCDs. Your MRI should allow your doc to see how big the defect is, and that will help inform the best procedure
- DeNovo sometimes is not covered by insurance, so check with your insurance provider, and also on how your doctor is likely to "code" the surgery (how they code it when they report it to your insurance provider can influence if the insurance provider will pay for the procedure)
- DeNovo implants pieces of hyaline cartilage, so from that perspective, there is a chance that the DeNovo produces cartilage that is more durable than MF. But no procedure is guaranteed, and even after a "successful" DeNovo, you may not be able to return to things like football and running.
- DeNovo has been around for only 5 or 6 years. So that limits the amount of data available. See the results in the following link for clinical outcomes on DeNovo.
http://www.zimmer.com/en-US/hcp/common/product/denovo-nt-natural-tissue.jspx?cate=biologics.
- After DeNovo, be prepared for a 1-2 year recovery process. e.g. my doc said not to try running until the 1 year point post-surgery. Its a moot point for me, because I don't plan on running again. I want my ankle to last for the rest of my live, and not wear it away in a few years pounding on the trails!
Best of luck with things